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Moringa seeds come from the Moringa oleifera tree, which is often referred to as the "drumstick tree" or "miracle tree" due to its highly nutritious leaves and various health benefits. The seeds are typically small, round, and have a hard outer shell. They are known for their potential benefits, such as:1. **Nutritional Value**: Moringa seeds are rich in essential nutrients, including proteins, vitamins (like Vitamin C and Vitamin A), and minerals (such as calcium and iron).2. **Health Benefits**: They are believed to have anti-inflammatory, antioxidant, and antimicrobial properties. Some studies suggest they may support cardiovascular health and aid in blood sugar regulation.3. **Purification**: Moringa seeds can be used in water purification processes. They have natural coagulating properties that can help remove impurities from water.To use moringa seeds, they can be eaten raw, roasted, or ground into powder. They are also sometimes used in traditional medicine. However, it's important to consume them in moderation and consult with a healthcare provider if you have specific health conditions or are pregnant.